Red & Blues

How to Build motivation in kids to play their favorite sport?

By Naveed Ahmed May 30, 2021Informative, Motivational1 Comment

Do you think that your child needs the right direction for playing sports? As parents, we always
have a concern about the right food intake and activities for our family. Often in the bumble jumble of busy lives, we unknowingly forget to appreciate the achievements of kids.

Childhood is the best time to stay motivated and achieve the best of dreams. A little bit of
Parental guidance and much motivation with these easy steps will do a lot of wonders.

How to boost energy to get a better fitness regime?

By Naveed Ahmed May 23, 2021Heath and Fitness3 Comments

You might have consumed various energy drinks and vitamin tablets but many times you still feel tired. The biggest reason could be that we should change habits and more to be lean towards self-care. Feeling lethargic and out of energy is felt during a fitness regime is becoming out to because of concern. Worldwide nutritionists and fitness experts suggest you do these steps to gain optimum outcome of fitness regime:-

Ways of developing yourself as a sportsperson

Sure-Shot Ways of developing yourself as a better sportsperson

By Naveed Ahmed May 14, 2021Heath and Fitness, InformativeNo Comments

Work commitments, personal work, and social promises could keep the fitness regime on the back track. Balancing is important as fitness and gaining interest in sports is the biggest gift to health. Fitness experts and top-notch coaches have some amazing suggestions if you want to develop yourself as a better sportsperson.

How to become a fit Player without losing cool

By Naveed Ahmed May 9, 2021Informative4 Comments

Fitness is a crucial ingredient to lead a happy and hearty life. It is also essential to have some time for yourself even if your day is filled with many commitments. Giving time to your passion is a need of the hour.

Given the thought of diseases spreading worldwide, it is equally important to take care of health and stay fit. If you love sport and are keen on making every game performance better then these tips are must remember.

What kind of exercise athletes perform for a level-up game?

By Naveed Ahmed May 5, 2021Heath and Fitness3 Comments

Every player has the desire to level up the game. An exercise routine, core strength, and training works wonder in enhancing up play. To give core strength to the game, fitness players must try out these exercises in an everyday regime.

Luxurious and expensive assets of your favorite cricketers

By Naveed Ahmed April 23, 2021Informative1 Comment

In India Cricket is just not a sport; it’s everything. Throughout the years, fan following of cricket is immortal. Cricketers are worshipped like a god and we love everything that they do. Be it playing style, wardrobe or lifestyle, fans love to know every bit of it. Fans love to imitate their style and the way they lead their lifestyle. Their game and the way they lead their life to inspire others to follow them. Like their king-size game, they have some amazing Luxurious and expensive assets to swear on.

How important is a sport for physical and mental wellbeing?

By Naveed Ahmed April 19, 2021Heath and Fitness2 Comments

Physical fitness is the epitome of good health. Staying optimistic is considered to be priceless. Apart from the routine, your favorite sport could contribute a lot in terms of changing thinking towards life, here are some physical and mental benefits of sports:-

Food regime that every cricketer should follow!

By Naveed Ahmed April 14, 2021Heath and Fitness5 Comments

Looking at this IPL 2021 with the maximum number of 4s and 6s being hit by the cricketers and strength applied in every inning, the mind often baffles with the question of how cricketers are doing this magic?

Be it short, test matches or one-day cricket matches this sport demands to have energy, strength, and teamwork to the fullest. Right skills, great teamwork and having a nutrition-rich meal are the pillar of every game.